Description
A quick and nutritious chilled breakfast combining rolled oats, milk, and fresh or frozen peaches. Ready in the morning after a quick refrigeration, it offers natural sweetness, fiber, and protein for a hassle-free meal.
Ingredients
Old-fashioned rolled oats, 1 cup
Milk of choice (almond, soy, or dairy), 1 cup
Fresh or frozen peaches, 1 cup (finely chopped)
Honey or maple syrup, 1 tbsp (adjust to taste)
Chia seeds, 1 tsp (optional)
Vanilla extract, 1 tsp
Instructions
Clean your mixing bowl and measure out the oats.
Add the milk to the bowl and stir well to combine.
Chop your peaches and add them to the bowl.
Stir in the honey, vanilla extract, and chia seeds (if using).
Mix everything until the grains are evenly coated and the peach chunks are distributed.
Divide the mixture into jars or containers and seal tightly.
Refrigerate for at least 4 hours, preferably overnight.
Allow the mixture to sit at room temperature for 10–15 minutes before serving.
Notes
Use fresh or frozen unsweetened peaches for best flavor.
Adjust sweetness by adding or omitting honey/maple syrup.
Customize with granola, nuts, or yogurt if desired.
Store in an airtight container in the fridge for up to 2 days for optimal texture.
- Prep Time: 5
- Category: Breakfast
- Method: No-Cook
- Cuisine: North American